Sheet Pan Salmon & Asparagus
In-season asparagus pairs perfectly with protein and omega 3 rich salmon in this fast family-friendly sheet pan meal.
Perfectly Balance Your Plate
Serve with 1 cup cooked rice.
Ingredients
1⁄2 lb (225 g) asparagus spears
1⁄2 tbsp oil
1⁄2 tbspSPG Seasoning
1⁄2 lb (225 g) salmon filet
1⁄2 tbspAsian Stir-Fry Seasoning
Toppings (optional): Capers (drained & rinsed), sliced lemon
Preparation
- Preheat oven to 375° F. Line 1⁄4 Sheet Pan with 1⁄4 Sheet Pan Liner.
- Trim asparagus spears. Place on one side of sheet pan; combine with oil and SPG Seasoning.
- Place fish beside asparagus. Season with Asian Stir-Fry Seasoning.
- Bake until fish is cooked, about 15 min.
Nutritional Information
Per serving: Calories 230, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 290 mg, Carbohydrate 7 g (Fibre 3 g, Sugars 3 g), Protein 25 g.
Tips
Swap asparagus with garden fresh veggies—try green beans or zucchini.
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SPG Seasoning
Asian Stir-Fry Seasoning
1/4 Sheet Pan (Set of 2)