17 min
4 servings
$2.60/serving- Preheat oven to broil.
- Whisk orange juice and Thai Seasoning together in a mixing bowl.
- Season fish with Sea Salt and Pepper. Brush both sides with orange juice mixture.
- Place sesame seeds on a large plate. Gently press both sides of fish into seeds to coat.
- Place on Sheet Pan lined with Sheet Pan Liner, or in a frying pan. Broil 6 minutes on each side or until golden.
Serve with steamed rice and veggies.
Per serving: Calories 460, Fat 27 g (Saturated 4 g, Trans 0 g), Cholesterol 130 mg, Sodium 115 mg, Carbohydrate 9 g (Fibre 0 g, Sugars 1 g), Protein 47 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
17 min4 servings$2.60/serving- Preheat oven to broil.
- Whisk orange juice and Thai Seasoning together in a mixing bowl.
- Season fish with Sea Salt and Pepper. Brush both sides with orange juice mixture.
- Place sesame seeds on a large plate. Gently press both sides of fish into seeds to coat.
- Place on Sheet Pan lined with Sheet Pan Liner, or in a frying pan. Broil 6 minutes on each side or until golden.
Serve with steamed rice and veggies.
Per serving: Calories 460, Fat 27 g (Saturated 4 g, Trans 0 g), Cholesterol 130 mg, Sodium 115 mg, Carbohydrate 9 g (Fibre 0 g, Sugars 1 g), Protein 47 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
