20 min
4 servings
$0.67/servingBeets are at their best in the fall and winter, so add a pop of colour to your plates this season. They’re just as much a feast for the eyes as they are for the tastebuds, but here’s more to beets than just good looks: they’re jam packed with flavour and nutrients, too. Quick tip: toss the cooked beets, feta, and nuts with a few handfuls of fresh greens for a warm salad.
Toppings (optional): chopped pecans or walnuts, pomegranate seeds
- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Peel and chop beets into bite-size pieces. Place in Multipurpose Steamer. Cover and microwave for 10 min, or until softened.
- Meanwhile, in a small bowl, combine oil, vinegar, dressing mix, and syrup.
- Toss steamed beets with vinegar mixture and transfer to pan; bake 5 min.
- Transfer to serving dish and top with feta and additional toppings, if desired.
Serve with 4 oz (113 g) lean protein and 1 cup roast potatoes.
Per serving: Calories 150, Fat 10 g (Saturated 3 g, Trans 0 g), Cholesterol 10 mg, Sodium 390 mg, Carbohydrate 13 g (Fibre 2 g, Sugars 9 g), Protein 4 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): chopped pecans or walnuts, pomegranate seeds
20 min4 servings$0.67/serving- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Peel and chop beets into bite-size pieces. Place in Multipurpose Steamer. Cover and microwave for 10 min, or until softened.
- Meanwhile, in a small bowl, combine oil, vinegar, dressing mix, and syrup.
- Toss steamed beets with vinegar mixture and transfer to pan; bake 5 min.
- Transfer to serving dish and top with feta and additional toppings, if desired.
Serve with 4 oz (113 g) lean protein and 1 cup roast potatoes.
Per serving: Calories 150, Fat 10 g (Saturated 3 g, Trans 0 g), Cholesterol 10 mg, Sodium 390 mg, Carbohydrate 13 g (Fibre 2 g, Sugars 9 g), Protein 4 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
