HomeRecipesRancho Bean, Mushroom and Feta Burger with Smoky Slaw
Rancho Bean, Mushroom and Feta Burger with Smoky Slaw
Share it!

Ingredients

BURGERS

8 slices
whole-wheat bread, toasted, crusts trimmed
1 tbsp
oil
1
onion, chopped
8 oz (227 g)
sliced mushrooms
3 tbsp
2 tbsp
Sea Salt, to taste
Black Pepper, to taste
1 can (14 oz can/ 398 ml)
kidney beans, drained and rinsed
1 cup
crumbled low-fat feta cheese

SLAW

2 cups
shredded cabbage
1
carrot, grated
12 recipe prepared
Creamy Ranch Dip

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Tear toast into small pieces. Whirl in a food processor until coarse crumbs form. Set aside.
  2. Heat oil in frying pan over medium-high heat. Add onion, mushrooms and Seasonings. Stir often for 6-8 minutes, until mushrooms are soft. Drain any remaining liquid, as the mixture should be as dry as possible.
  3. Pour mixture into food processor and add beans. Pulse until combined, but slightly chunky. Scrape into a bowl and stir in breadcrumbs and feta. Form into patties. If you have time, refrigerate patties a few hours before cooking so they hold their shape.
  4. Heat frying pan over medium heat. Add patties and cook for 5 minutes, then carefully and gently flip over. Continue to cook 5 more minutes.
  5. For the slaw, stir cabbage and carrots with Creamy Ranch Dip. Spoon over cooked burgers and serve.
Nutritional Information

Per serving: Calories 330, Fat 16 g (Saturated 4.5 g, Trans 0 g), Cholesterol 20 mg, Sodium 790 mg, Carbohydrate 32 g (Fibre 7 g, Sugars 6 g), Protein 16 g.

Rancho Bean, Mushroom and Feta Burger with Smoky Slaw
35 min
6 servings
$2.00/serving
What you'll need
BEST SELLER
Creamy Ranch Dip MixCreamy Ranch Dip Mix
Creamy Ranch Dip Mix
110 Reviews
$9.99
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
209 Reviews
$9.99
HomeRecipesRancho Bean, Mushroom and Feta Burger with Smoky Slaw
Rancho Bean, Mushroom and Feta Burger with Smoky Slaw
Rancho Bean, Mushroom and Feta Burger with Smoky Slaw
Share it!

Ingredients

BURGERS

8 slices
whole-wheat bread, toasted, crusts trimmed
1 tbsp
oil
1
onion, chopped
8 oz (227 g)
sliced mushrooms
3 tbsp
2 tbsp
Sea Salt, to taste
Black Pepper, to taste
1 can (14 oz can/ 398 ml)
kidney beans, drained and rinsed
1 cup
crumbled low-fat feta cheese

SLAW

2 cups
shredded cabbage
1
carrot, grated
12 recipe prepared
Creamy Ranch Dip
35 min
6 servings
$2.00/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Tear toast into small pieces. Whirl in a food processor until coarse crumbs form. Set aside.
  2. Heat oil in frying pan over medium-high heat. Add onion, mushrooms and Seasonings. Stir often for 6-8 minutes, until mushrooms are soft. Drain any remaining liquid, as the mixture should be as dry as possible.
  3. Pour mixture into food processor and add beans. Pulse until combined, but slightly chunky. Scrape into a bowl and stir in breadcrumbs and feta. Form into patties. If you have time, refrigerate patties a few hours before cooking so they hold their shape.
  4. Heat frying pan over medium heat. Add patties and cook for 5 minutes, then carefully and gently flip over. Continue to cook 5 more minutes.
  5. For the slaw, stir cabbage and carrots with Creamy Ranch Dip. Spoon over cooked burgers and serve.
What you'll need
BEST SELLER
Creamy Ranch Dip MixCreamy Ranch Dip Mix
Creamy Ranch Dip Mix
110 Reviews
$9.99
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
209 Reviews
$9.99
Nutritional Information

Per serving: Calories 330, Fat 16 g (Saturated 4.5 g, Trans 0 g), Cholesterol 20 mg, Sodium 790 mg, Carbohydrate 32 g (Fibre 7 g, Sugars 6 g), Protein 16 g.