35 min
6 servings
$2.00/servingBURGERS
SLAW
- Tear toast into small pieces. Whirl in a food processor until coarse crumbs form. Set aside.
- Heat oil in frying pan over medium-high heat. Add onion, mushrooms and Seasonings. Stir often for 6-8 minutes, until mushrooms are soft. Drain any remaining liquid, as the mixture should be as dry as possible.
- Pour mixture into food processor and add beans. Pulse until combined, but slightly chunky. Scrape into a bowl and stir in breadcrumbs and feta. Form into patties. If you have time, refrigerate patties a few hours before cooking so they hold their shape.
- Heat frying pan over medium heat. Add patties and cook for 5 minutes, then carefully and gently flip over. Continue to cook 5 more minutes.
- For the slaw, stir cabbage and carrots with Creamy Ranch Dip. Spoon over cooked burgers and serve.
Per serving: Calories 330, Fat 16 g (Saturated 4.5 g, Trans 0 g), Cholesterol 20 mg, Sodium 790 mg, Carbohydrate 32 g (Fibre 7 g, Sugars 6 g), Protein 16 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
BURGERS
SLAW
35 min6 servings$2.00/serving- Tear toast into small pieces. Whirl in a food processor until coarse crumbs form. Set aside.
- Heat oil in frying pan over medium-high heat. Add onion, mushrooms and Seasonings. Stir often for 6-8 minutes, until mushrooms are soft. Drain any remaining liquid, as the mixture should be as dry as possible.
- Pour mixture into food processor and add beans. Pulse until combined, but slightly chunky. Scrape into a bowl and stir in breadcrumbs and feta. Form into patties. If you have time, refrigerate patties a few hours before cooking so they hold their shape.
- Heat frying pan over medium heat. Add patties and cook for 5 minutes, then carefully and gently flip over. Continue to cook 5 more minutes.
- For the slaw, stir cabbage and carrots with Creamy Ranch Dip. Spoon over cooked burgers and serve.
Per serving: Calories 330, Fat 16 g (Saturated 4.5 g, Trans 0 g), Cholesterol 20 mg, Sodium 790 mg, Carbohydrate 32 g (Fibre 7 g, Sugars 6 g), Protein 16 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
