1 hour
4 servings
$2.14/servingA delicious dinner.
- Drain pineapple, reserving juice. Whisk approximately 1⁄4 cup pineapple juice with Cuban Seasoning and rub onto all sides of pork. Refrigerate for at least 30 minutes.
- Heat a frying pan to medium-high. Add oil and pork chops. Brown pork on one side, turn over, add pepper and cook for approximately 3 minutes, stirring regularly.
- Add pineapple, remaining juice, Sea Salt and Black Pepper. Simmer until pork is fully cooked and juice is reduced to a syrupy glaze.
- Serve warm over steamed rice.
Per serving: Calories 370, Fat 17 g (Saturated 5 g, Trans 0 g), Cholesterol 110 mg, Sodium 150 mg, Carbohydrate 17 g (Fibre 2 g, Sugars 14 g), Protein 37 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
1 hour4 servings$2.14/serving- Drain pineapple, reserving juice. Whisk approximately 1⁄4 cup pineapple juice with Cuban Seasoning and rub onto all sides of pork. Refrigerate for at least 30 minutes.
- Heat a frying pan to medium-high. Add oil and pork chops. Brown pork on one side, turn over, add pepper and cook for approximately 3 minutes, stirring regularly.
- Add pineapple, remaining juice, Sea Salt and Black Pepper. Simmer until pork is fully cooked and juice is reduced to a syrupy glaze.
- Serve warm over steamed rice.
Per serving: Calories 370, Fat 17 g (Saturated 5 g, Trans 0 g), Cholesterol 110 mg, Sodium 150 mg, Carbohydrate 17 g (Fibre 2 g, Sugars 14 g), Protein 37 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
