HomeRecipesOh Canada! Grilled Tofu Kebabs
Oh Canada! Grilled Tofu Kebabs
Share it!

Ingredients
1 block (14 oz/400 g)
extra-firm tofu
2 - 3 tbsp
1 tbsp
olive oil
1 tbsp
maple syrup
1 tsp
light soy sauce
2 tbsp
lemon juice
1
medium green zucchini, cut into 8 rounds
8
cherry tomatoes
lightly oiled bamboo skewers, pre-soaked in water to prevent scorching

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Cut tofu into 1" blocks. Drain well on paper towels.
  2. Combine first 7 ingredients in a bowl, or large zip lock bag, ensuring that the tofu is well coated, and let marinate for 10 minutes. Thread tofu and vegetables snuggly onto bamboo skewers, alternating with a cherry tomato and a piece of zucchini. Preheat grill to medium, and lightly brush with oil to prevent sticking.
  3. Grill tofu kebabs, over medium-low heat, for about 5 minutes turning once or twice, and brushing with remaining glaze.
Nutritional Information

Per serving: Calories 160, Fat 8 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 13 g (Fibre 2 g, Sugars 7 g), Protein 10 g.

Oh Canada! Grilled Tofu Kebabs
15 min
4 servings
$1.80/serving
What you'll need
Oh Canada Dry GlazeOh Canada Dry Glaze
Oh Canada Dry Glaze
104 Reviews
$11.95
HomeRecipesOh Canada! Grilled Tofu Kebabs
Oh Canada! Grilled Tofu Kebabs
Oh Canada! Grilled Tofu Kebabs
Share it!

Ingredients
1 block (14 oz/400 g)
extra-firm tofu
2 - 3 tbsp
1 tbsp
olive oil
1 tbsp
maple syrup
1 tsp
light soy sauce
2 tbsp
lemon juice
1
medium green zucchini, cut into 8 rounds
8
cherry tomatoes
lightly oiled bamboo skewers, pre-soaked in water to prevent scorching
15 min
4 servings
$1.80/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Cut tofu into 1" blocks. Drain well on paper towels.
  2. Combine first 7 ingredients in a bowl, or large zip lock bag, ensuring that the tofu is well coated, and let marinate for 10 minutes. Thread tofu and vegetables snuggly onto bamboo skewers, alternating with a cherry tomato and a piece of zucchini. Preheat grill to medium, and lightly brush with oil to prevent sticking.
  3. Grill tofu kebabs, over medium-low heat, for about 5 minutes turning once or twice, and brushing with remaining glaze.
What you'll need
Oh Canada Dry GlazeOh Canada Dry Glaze
Oh Canada Dry Glaze
104 Reviews
$11.95
Nutritional Information

Per serving: Calories 160, Fat 8 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 13 g (Fibre 2 g, Sugars 7 g), Protein 10 g.