15 min
4 servings
$1.80/serving- Cut tofu into 1" blocks. Drain well on paper towels.
- Combine first 7 ingredients in a bowl, or large zip lock bag, ensuring that the tofu is well coated, and let marinate for 10 minutes. Thread tofu and vegetables snuggly onto bamboo skewers, alternating with a cherry tomato and a piece of zucchini. Preheat grill to medium, and lightly brush with oil to prevent sticking.
- Grill tofu kebabs, over medium-low heat, for about 5 minutes turning once or twice, and brushing with remaining glaze.
Per serving: Calories 160, Fat 8 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 13 g (Fibre 2 g, Sugars 7 g), Protein 10 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min4 servings$1.80/serving- Cut tofu into 1" blocks. Drain well on paper towels.
- Combine first 7 ingredients in a bowl, or large zip lock bag, ensuring that the tofu is well coated, and let marinate for 10 minutes. Thread tofu and vegetables snuggly onto bamboo skewers, alternating with a cherry tomato and a piece of zucchini. Preheat grill to medium, and lightly brush with oil to prevent sticking.
- Grill tofu kebabs, over medium-low heat, for about 5 minutes turning once or twice, and brushing with remaining glaze.
Per serving: Calories 160, Fat 8 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 13 g (Fibre 2 g, Sugars 7 g), Protein 10 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
