Fast and Spicy Bean Soup
Ingredients
2 tbspToasted Onion
1 cup diced zucchini
2 tbsp Nacho Cheese Dip Mix
4 cupsVegetable Broth
1 can (28 oz/796 ml) low-sodium diced tomatoes
1 can (19 oz/540 ml) beans, drained and rinsed
Sea Salt, to taste
Black Pepper, to taste
Preparation
- Combine all ingredients in Multipurpose Pot.
- Bring to a boil, reduce heat and simmer 10 minutes.
Nutritional Information
Per serving (1 cup): Calories 90, Fat 0 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 19 g (Fibre 5 g, Sugars 5 g), Protein 5 g.
Tips
Dress up this hearty soup by topping with grated cheese, sour cream, or crumbled tortilla chips.
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