HomeRecipesFalafel Nourish Bowl
Falafel Nourish Bowl
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Ingredients
12 cup
tahini paste
14 cup
water
2 tbsp
lemon juice
2 tsp
12
English cucumber
4 cups
mixed greens
2 cups
cooked quinoa
2 cups
shredded red cabbage
1 cup
julienned carrots
1 recipe prepared
Falafels


Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. For the sauce, purée tahini, water, lemon juice, and dip mix in a blender until smooth.
  2. Using the 4-in-1 Mandoline, slice cucumber into thin ribbons.
  3. Divide cucumber ribbons, mixed greens, quinoa, cabbage and carrots between four bowls. Top each with three falafels. Drizzle with sauce.


Tips

Use a 4-in-1 Mandoline to slice the cucumbers into ribbons, shred the cabbage, and julienne the carrots.

Perfectly Balance Your Plate

This is a perfectly balanced plate. 

Nutritional Information

Per serving: Calories 470, Fat 21 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 600 mg, Carbohydrate 58 g (Fibre 12 g, Sugars 8 g), Protein 20 g.

Falafel Nourish Bowl
10 min
4 servings
$2.97/serving
What you'll need
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
142 Reviews
$9.99
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
28 Reviews
$32.95
HomeRecipesFalafel Nourish Bowl
Falafel Nourish Bowl
Falafel Nourish Bowl
Share it!

Ingredients
12 cup
tahini paste
14 cup
water
2 tbsp
lemon juice
2 tsp
12
English cucumber
4 cups
mixed greens
2 cups
cooked quinoa
2 cups
shredded red cabbage
1 cup
julienned carrots
1 recipe prepared
Falafels


10 min
4 servings
$2.97/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. For the sauce, purée tahini, water, lemon juice, and dip mix in a blender until smooth.
  2. Using the 4-in-1 Mandoline, slice cucumber into thin ribbons.
  3. Divide cucumber ribbons, mixed greens, quinoa, cabbage and carrots between four bowls. Top each with three falafels. Drizzle with sauce.


What you'll need
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
142 Reviews
$9.99
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
28 Reviews
$32.95
Tips

Use a 4-in-1 Mandoline to slice the cucumbers into ribbons, shred the cabbage, and julienne the carrots.

Perfectly Balance Your Plate

This is a perfectly balanced plate. 

Nutritional Information

Per serving: Calories 470, Fat 21 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 600 mg, Carbohydrate 58 g (Fibre 12 g, Sugars 8 g), Protein 20 g.

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