Cucumber Pinwheels

10 min
4 servings
$1.53/serving

Easy-to-pack, easy-to-eat tortilla roll-ups! Use your fave dip mix (we love 3 Onion!) for a flavour boost. Ready in 10 minutes.

Perfectly Balance Your Plate

Serve with 1 cup veggies and CCB Egg Bites.

Ingredients

1 tbsp3 Onion Dip Mix

¹⁄₂ brick (8 oz/250 g) cream cheese, softened

1 English cucumber

4 whole wheat 8" tortillas

Preparation

In a small bowl, combine dip mix and cream cheese. Set aside.
Thinly slice cucumber into rounds.
Spread cream cheese mixture over tortillas. Arrange cucumber slices in a single layer over cream cheese. Roll up tightly. Using a sharp knife, slice each roll into 6 pieces, each 1–1 ¹⁄₂" thick.
If making ahead, wrap whole, unsliced rolls and refrigerate for up to 2 days.

Nutritional Information

Per serving (6 pieces): Calories 220, Fat 11 g (Saturated 6 g, Trans 0 g), Cholesterol 30 mg, Sodium 220 mg, Carbohydrate 26 g (Fibre 4 g, Sugars 2 g), Protein 7 g.

Tips

For some added protein, layer deli meat over cucumber slices before rolling.

Use the 4-in-1 Mandoline, fitted with the 1.5 mm slicer, to quickly slice cucumber.

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3 Onion Dip Mix