Easy-to-pack, easy-to-eat tortilla roll-ups! Use your fave dip mix (we love 3 Onion!) for a flavour boost. Ready in 10 minutes.
Perfectly Balance Your Plate
Serve with 1 cup veggies and CCB Egg Bites.
1 tbsp3 Onion Dip Mix
1⁄2 brick (8 oz/250 g) cream cheese, softened
1 English cucumber
4 whole wheat 8" tortillas
- In a small bowl, combine dip mix and cream cheese. Set aside.
- Thinly slice cucumber into rounds.
- Spread cream cheese mixture over tortillas. Arrange cucumber slices in a single layer over cream cheese. Roll up tightly. Using a sharp knife, slice each roll into 6 pieces, each 1–1 1⁄2" thick.
- If making ahead, wrap whole, unsliced rolls and refrigerate for up to 2 days.
Per serving (6 pieces): Calories 220, Fat 11 g (Saturated 6 g, Trans 0 g), Cholesterol 30 mg, Sodium 220 mg, Carbohydrate 26 g (Fibre 4 g, Sugars 2 g), Protein 7 g.
For some added protein, layer deli meat over cucumber slices before rolling.
Use the 4-in-1 Mandoline, fitted with the 1.5 mm slicer, to quickly slice cucumber.