HomeRecipesCrustless Veggie Quiche
Crustless Veggie Quiche
Crustless Veggie Quiche
30 min
24 quiches
$0.77/serving

Don't know what to do with the extra veggies in your fridge? Make this easy, protein-rich veggie quiche! Eggs are an affordable, high-quality protein source to support strong muscles and keep you full all morning. Use cottage cheese for even more of a protein boost! Drizzle prepared Hollandaise Sauce over the quiches—the subtle, sweet tang of the sauce compliments the chives and cheese in CCB Dip Mix.  


Ingredients
Preparation
  1. Preheat oven to 375° F (190° C). Lightly oil Muffin Maker with vegetable oil.
  2. In a large bowl, whisk together eggs, milk, and seasoning or dip mix, and season to taste.
  3. Add veggies and stir to combine. Stir in half of the cheese.
  4. Scoop the mixture evenly into Muffin Maker, then sprinkle a small amount of reserved cheese over each.
  5. Bake in the oven for 20–25 minutes, or until the egg is fully set and the cheese has just started to turn golden on top.
  6. Let cool before removing from the pan.
Tips

Slash time in the oven by steaming the veggies in the microwave in Rectangular Steamer before adding to Muffin Maker and baking. 

Make a big batch and have your breakfast ready for the week. Freeze individual portions and reheat 2–3 min in the microwave.

Perfectly Balance Your Plate

Enjoy 2 mini quiche with 2 slices of toast with 2 tsp butter and 1 sliced tomato.

Nutritional Information

Per serving (2 quiches): Calories 140, Fat 9 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 195 mg, Sodium 150 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 2 g), Protein 10 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
234 Reviews
$9.99
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
166 Reviews
$9.99
Muffin Maker (Set of 2)Muffin Maker (Set of 2)
Muffin Maker
(Set of 2)
56 Reviews
$31.00
Rectangular SteamerRectangular Steamer
Rectangular Steamer
79 Reviews
$33.00
HomeRecipesCrustless Veggie Quiche
Crustless Veggie Quiche
Recipe description
Crustless Veggie Quiche
Share it!

Ingredients
30 min
24 quiches
$0.77/serving
Preparation
  1. Preheat oven to 375° F (190° C). Lightly oil Muffin Maker with vegetable oil.
  2. In a large bowl, whisk together eggs, milk, and seasoning or dip mix, and season to taste.
  3. Add veggies and stir to combine. Stir in half of the cheese.
  4. Scoop the mixture evenly into Muffin Maker, then sprinkle a small amount of reserved cheese over each.
  5. Bake in the oven for 20–25 minutes, or until the egg is fully set and the cheese has just started to turn golden on top.
  6. Let cool before removing from the pan.
What you'll need
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
234 Reviews
$9.99
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
166 Reviews
$9.99
Muffin Maker (Set of 2)Muffin Maker (Set of 2)
Muffin Maker
(Set of 2)
56 Reviews
$31.00
Rectangular SteamerRectangular Steamer
Rectangular Steamer
79 Reviews
$33.00
Tips

Slash time in the oven by steaming the veggies in the microwave in Rectangular Steamer before adding to Muffin Maker and baking. 

Make a big batch and have your breakfast ready for the week. Freeze individual portions and reheat 2–3 min in the microwave.

Perfectly Balance Your Plate

Enjoy 2 mini quiche with 2 slices of toast with 2 tsp butter and 1 sliced tomato.

Nutritional Information

Per serving (2 quiches): Calories 140, Fat 9 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 195 mg, Sodium 150 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 2 g), Protein 10 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →