Chocolate Raspberry Protein Milkshake
Who says a shake can’t be good for you? Add extra chocolaty goodness with a scoop of Power Up Chocolate Protein Blend. You’ll also be adding 20 g of plant-based protein that’s packed with digestive enzymes for a happy belly!
Ingredients
2⁄3 cup vanilla ice cream
1⁄2 cup each plain 2% Greek yogurt and milk, your choice
1⁄2 cup frozen raspberries
Preparation
- Measure ice cream, yogurt, milk, raspberries, and protein blend into a blender.
- Blend on high until well incorporated, about 45 sec.
- Divide between two chilled glasses.
Nutritional Information
Per serving: Calories 240, Fat 9 g (Saturated 5 g, Trans 0.2 g), Cholesterol 30 mg, Sodium 240 mg, Carbohydrate 24 g (Fibre 5 g, Sugars 17 g), Protein 20 g.
Tips
Blend splashes of milk into the shake until you reach your desired consistency.
For an Epic Life friendly dessert, make mini shakes. One shake will serve two Epic friends!
To chill glasses, rinse with cold water and freeze for 10 minutes.
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Power Up Chocolate Protein Blend