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Berry Cheesecake Smoothie

Berry Cheesecake Smoothie
  • 5 min
  • 1 serving
  • $2.42/serving

A delicious way to shake you awake in the morning—ready in minutes and portable!

Perfectly Balance Your Plate

Serve with 1 slice toast and 1 tsp nut butter.

Ingredients

1 1⁄2 cups mixed berries
3⁄4 cup 2% cottage cheese
1⁄2 cup milk or dairy-free alternative
1⁄2 cup mixed greens
1 tspSummer Berry Sweet Dip Mix, or any Sweet Dip Mix, your choice
1 tsp vanilla extract, optional


Preparation

  1. In a blender, purée all ingredients until smooth and frothy. 
  2. Pour into glass and serve immediately.

Nutritional Information

Per serving: Calories 300, Fat 5 g (Saturated 2.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 750 mg, Carbohydrate 32 g (Fibre 6 g, Sugars 18 g), Protein 29 g.

Tips

Low-fat cottage cheese adds lean protein, which keeps you feeling full longer. 

Make it Dairy Free: Replace cottage cheese with 1 serving of Power Up Vanilla Protein Blend and 1–1 1⁄2 cups of water.

Shop This Recipe

Summer Berry Sweet Dip MixSummer Berry Sweet Dip Mix
Summer Berry Sweet Dip Mix
$10.50