Gluten-free millet is a tiny, round ancient grain with a mildly sweet and nutty flavour; it’s available in white, gray, yellow, and red varieties. Add it to muffin, pancake, waffle, and cookie batters for a flavourful crunch.
- Preheat oven to 375° F (190° C).
- In a large bowl, combine first five ingredients.
- In a separate bowl, combine butter with milk, eggs, and vanilla. Stir in frozen berries.
- Pour over dry ingredients. Fold together until combined. Don’t overmix.
- Place a lightly oiled Muffin Maker on a Sheet Pan; fill each cup with 1⁄4 cup batter.
- Sprinkle with Summer Berry Sweet Dip Mix. Bake for 15–20 minutes, or until an inserted toothpick comes out clean.
Replace 1⁄4 cup flour with Epicure Power Up Vanilla Protein Blend to increase protein.
Per serving: Calories 250, Fat 12 g (Saturated 7 g, Trans 0.3 g), Cholesterol 70 mg, Sodium 70 mg, Carbohydrate 32 g (Fibre 2 g, Sugars 10 g), Protein 5 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat oven to 375° F (190° C).
- In a large bowl, combine first five ingredients.
- In a separate bowl, combine butter with milk, eggs, and vanilla. Stir in frozen berries.
- Pour over dry ingredients. Fold together until combined. Don’t overmix.
- Place a lightly oiled Muffin Maker on a Sheet Pan; fill each cup with 1⁄4 cup batter.
- Sprinkle with Summer Berry Sweet Dip Mix. Bake for 15–20 minutes, or until an inserted toothpick comes out clean.
Replace 1⁄4 cup flour with Epicure Power Up Vanilla Protein Blend to increase protein.
Per serving: Calories 250, Fat 12 g (Saturated 7 g, Trans 0.3 g), Cholesterol 70 mg, Sodium 70 mg, Carbohydrate 32 g (Fibre 2 g, Sugars 10 g), Protein 5 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!