Everything Bagel Spinach & Avocado Tarts
Ingredients
Makes: 18 Servings
- 1 pkg (225 g) frozen mini tart shells, 18 pieces
- 2 large avocados
- 1 C (250 ml) baby spinach
- 1 lime
- 1 scoop Super Greens Smoothie Booster
- 1 Tbsp (15 ml) coconut oil, melted
- 1/2 tsp (2.5 ml) Sea Salt (Grinder)
- Everything Bagel Whole Food Topper, to taste
Preparation
- Preheat oven to 375° F. Place tart shells on Sheet Pan. Bake for 10–12 min or until golden.
- Meanwhile, cut avocados in half; discard pits. Scoop flesh into a food processor or high-speed blender. Add spinach. Cut lime in half; using the 2-in-1 Citrus Press, squeeze in juice from lime. Add booster, coconut oil, and salt; purée until smooth.
- Remove tarts from foil cups. Let cool, then spoon in avocado filling. Generously shake on topper. Arrange on a platter and serve.
Tip
Recipe tip: To streamline prep, bake the tart shells a day before using. Store at room temperature. Fill tarts just before serving.
| Nutritional Serving Size | Per Serving: |
| Calories | 160 |
| Fat | 10 g |
| Saturated Fat | 2.5 g |
| Transfat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 190 mg |
| Carbohydrates | 17 g |
| Fibre | 2 g |
| Sugar | 9 g |
| Protein | 2 g |
Sheet Pan
$25.95
$25.95
2-in-1 Citrus Press
$23.95
$23.95
Super Greens Smoothie Booster
$29.95
$29.95
Sea Salt (Grinder)
$15.50
$15.50
Everything Bagel Whole Food Topper
Tutti Fruity Whole Food Topper
$11.50
$11.50