Teriyaki Chicken Kebabs

Teriyaki Chicken Kebabs Teriyaki Chicken Kebabs Make it a perfectly balanced plate & serve with: 1 cup mixed greens and ½ cup cooked grain.
Make it a perfectly balanced plate & serve with: 1 cup mixed greens and ½ cup cooked grain.
  • null min prep
  • 20 minutes
  • 280 calories
  • $4.53
  • Good Food. Real Results.

Ingredients


Makes: 4 servings
  • 1 lb (450 g) boneless, skinless chicken breast
  • 4 Tbsp (60 ml) Teriyaki Dry Glaze, divided
  • 2 Tbsp (30 ml) olive oil, divided
  • 2 yellow peppers
  • 1 small onion
  • 2 Tbsp (30 ml) Red Pepper Jelly
  • 2 Tbsp (30 ml) low sodium soy sauce

Preparation


 
  • Preheat grill to medium high.
  • Cut chicken into cubes. In bowl, combine 2 tbsp dry glaze and 1 tbsp oil. Add chicken; stir to evenly coat.
  • Cut peppers and onion into 1” cubes. Thread meat and vegetables onto skewers.
  • Place skewers on grill; rotate often until lightly charred and chicken is cooked through, 8 - 10 min.
  • Meanwhile, in a bowl stir together 2 tbsp dry glaze, jelly, soy sauce, and 1 tbsp oil.
  • Place skewers onto a large platter; drizzle with sauce.

Tip


 

Tip: Double this recipe and use leftovers for meal prepping.

Tip: Turn up the heat - add 1 tsp Chipotle Aioli Mix to glaze.

Nutritional Serving Size Per serving:
Calories 280
Fat 11 g
Saturated Fat 1.5 g
Transfat 0 g
Cholesterol 85 mg
Sodium 410 mg
Carbohydrates 17 g
Fibre 2 g
Sugar 11 g
Protein 28 g

Shop this recipe...

Teriyaki Dry Glaze
$11.50