Giant Grilled Veggie Caesar Salad

Giant Grilled Veggie Caesar Salad Giant Grilled Veggie Caesar Salad Make it a perfectly balanced plate: Serve with 4 oz (113 g) lean protein and 1/2 cup cooked grains.
Make it a perfectly balanced plate: Serve with 4 oz (113 g) lean protein and 1/2 cup cooked grains.
  • null min prep
  • 20 minutes
  • 150 calories
  • $2.68
  • Good Food. Real Results.
  • Gluten Free
  • Vegetarian

Ingredients


Makes: 8 servings
  • 2 Tbsp (30 ml) Caesar Dressing Mix
  • 1 Tbsp (15 ml) mayonnaise or 2% Greek yogurt
  • 1/4 C (60 ml) olive oil
  • 1/4 C (60 ml) 2% milk
  • 1/2 lemon
  • 16 asparagus spears
  • 1 Japanese eggplant
  • 1 red onion
  • 1 bell pepper
  • 3 Tbsp (45 ml) Oh Canada Dry Glaze
  • 1 1/2 Tbsp (22.5 ml) oil
  • 8 C (2 L) mixed greens
  • 1/2 pint cherry tomatoes, optional

Preparation


 
  • For dressing, in bowl, whisk together dressing mix, mayonnaise, oil, and milk. Using the 2-in-1 Citrus Press, squeeze in juice from lemon.
  • Preheat grill to medium-high.
  • Meanwhile, trim tough ends from asparagus.
  • Cut eggplant on the diagonal into thick slices.
  • Slice onion into thick rings.
  • Cut pepper into quarters; discard seeds.
  • Place all veggies in a bowl; add dry glaze and oil. If you have extra time, let stand to marinate for 10 min.
  • Place veggies on grill; close lid and grill, turning once, until tender, 12–15 min.
  • Place greens on a platter; top with grilled veggies and tomatoes, if desired. Serve dressing on the side.

Tip


 

Tip: Japanese eggplants are long and slender with smooth and shiny purple skin. They have a mild, sweet flavour with a tender meaty texture.

Nutritional Serving Size Per serving:
Calories 150
Fat 10 g
Saturated Fat 1.5 g
Transfat 0 g
Cholesterol 0 mg
Sodium 85 mg
Carbohydrates 14 g
Fibre 4 g
Sugar 8 g
Protein 4 g

Shop this recipe...

2-in-1 Citrus Press
$22.95
Caesar Dressing Mix
$11.00
Oh Canada Dry Glaze
$11.50