Salmon Alfredo Bowties
Make it a perfectly balanced plate: add 1 cup arugula on top of each plate.
Ingredients
Makes: 4 servings
- 4 C (1 L) bowtie pasta
- 2 C (500 ml) snow peas, halved
- 1/2 C (125 ml) frozen peas
- 1 pkg Alfredo Sauce Mix (Pkg of 3)
- 1 1/2 C (375 ml) milk
- 2 cans (6 oz/170 g each) sockeye salmon, drained
Preparation
- In a Multipurpose Pot - 12 C , cook pasta according to package directions. Stir in snow peas and frozen peas for last 1 min of cooking. Strain and reserve 1 cup pasta cooking water.
- Meanwhile, in a Perfect Pan, combine sauce mix with milk. Whisking constantly, bring to a boil over medium-high, reduce heat, and simmer 3 min or until thickened.
- Stir in drained pasta, peas, and salmon. If needed, stir in some of the reserved pasta cooking water, a little at time, to reach desired consistency.
Tip
Tip: Add more veggies by swapping bowties for spiralized zucchini noodles.
| Nutritional Serving Size | Per serving: |
| Calories | 450 |
| Fat | 16 g |
| Saturated Fat | 4.5 g |
| Transfat | 0 g |
| Cholesterol | 90 mg |
| Sodium | 440 mg |
| Carbohydrates | 27 g |
| Fibre | 0 g |
| Sugar | 11 g |
| Protein | 48 g |
Perfect Pan
Multipurpose Pot - 12 C
Alfredo Sauce Mix (Pkg of 3)
$10.50
$10.50