General Tao Lettuce Wraps

26 - 30 min
16 servings
$0.92/serving

Ingredients

1 pkgGeneral Tao Seasoning (Pack of 3)

¹⁄₄ cup water

2 tbsp each soy sauce and ketchup

1 lb (450 g) boneless, skinless chicken breasts, cubed

¹⁄₄ cup corn starch

3 tbsp vegetable oil

2 bell peppers, chopped

16 leaves butter or iceberg lettuce

1 each carrot and zucchini, julienned

Preparation

In a bowl, whisk together seasoning, water, soy sauce, and ketchup. Set aside.
Toss chicken with corn starch.
Preheat Wok over high heat, then swirl in oil; stir-fry chicken in batches until golden, about 5-8 min. Remove pieces as done; set aside.
Add pepper to Wok; stir-fry 1 - 2 min. Return chicken to pan. Add sauce, stirring to coat.
Spoon chicken into lettuce leaves; top with julienned veggies, serve warm.

Nutritional Information

Per serving: Calories 80, Fat 3.5 g (Saturated 0 g, Trans 0 g), Cholesterol 15 mg, Sodium 140 mg, Carbohydrate 6 g (Fibre 1 g, Sugars 2 g), Protein 7 g.

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General Tao Seasoning (Pack of 3)