Easy Asian Lettuce Wraps

Easy Asian Lettuce Wraps Easy Asian Lettuce Wraps Make it a perfectly balanced plate & serve with: 1 cup sliced veggies, ½ cup cooked rice and 2 tbsp prepared Chipotle Aioli.
Make it a perfectly balanced plate & serve with: 1 cup sliced veggies, ½ cup cooked rice and 2 tbsp prepared Chipotle Aioli.
  • null min prep
  • 10 minutes
  • 370 calories
  • $1.71
  • Good Food. Real Results.
  • Gluten Free

Ingredients


Makes: 4 servings
  • 1 lb (450 g) lean ground beef, chicken, pork, or soy
  • 2 1/2 Tbsp (37.5 ml) low-sodium soy sauce, divided
  • 1 Tbsp (15 ml) Asian Stir-Fry Seasoning
  • 1 Tbsp (15 ml) Sesame Ginger Dressing Mix
  • 1/4 C (60 ml) rice vinegar
  • 1 Tbsp (15 ml) oil
  • 1 C (250 ml) coleslaw mix
  • 8-16 leaves butter or iceberg lettuce
  • Toppings (optional): wonton crisps

Preparation


 
  • In Multipurpose Steamer, combine meat, 1 tbsp soy sauce, and seasoning. Cover and microwave on high until meat is cooked through, 3-5 min.
  • In a bowl, whisk together dressing mix, rice vinegar, remaining soy sauce, and oil. Add coleslaw; toss to mix.
  • To serve, spoon meat into each lettuce leaf (use 2 leaves per wrap for a heartier serving) and top with slaw and wonton crisps, if desired.

Tip


 

Recipe tip: Make it vegetarian by swapping meat for 1 lb (450 g) ground soy.

Nutritional Serving Size Per serving (2 lettuce wraps):
Calories 370
Fat 21 g
Saturated Fat 7 g
Transfat 0.5 g
Cholesterol 90 mg
Sodium 480 mg
Carbohydrates 9 g
Fibre 3 g
Sugar 4 g
Protein 35 g

Shop this recipe...

Multipurpose Steamer
$50.00
Asian Stir-Fry Seasoning
$7.50
Sesame Ginger Dressing Mix
$11.00

This recipe goes well with...

Sesame Ginger Dressing
Chipotle Aioli