20 min
4 servings
$2.12/serving- Preheat oven to 450 °F (230 °C).
- Place fish fillets on Sheet Pan lined with Sheet Pan Liner. Season with Salt and Pepper.
- Spread fish with 1⁄4 of the Roasted Garlic Aioli.
- In a bowl, mix panko with 3 Onion Dip Mix. Spoon over fish and gently press to coat.
- Roast until coating is golden and crispy and fish is cooked through, 8–10 minutes, depending on size and thickness of the fillets. Dish up with remaining Roasted Garlic Aioli on the side.
Per serving: Calories 230, Fat 4.5 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 220 mg, Carbohydrate 11 g (Fibre 1 g, Sugars 1 g), Protein 33 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min4 servings$2.12/serving- Preheat oven to 450 °F (230 °C).
- Place fish fillets on Sheet Pan lined with Sheet Pan Liner. Season with Salt and Pepper.
- Spread fish with 1⁄4 of the Roasted Garlic Aioli.
- In a bowl, mix panko with 3 Onion Dip Mix. Spoon over fish and gently press to coat.
- Roast until coating is golden and crispy and fish is cooked through, 8–10 minutes, depending on size and thickness of the fillets. Dish up with remaining Roasted Garlic Aioli on the side.
Per serving: Calories 230, Fat 4.5 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 220 mg, Carbohydrate 11 g (Fibre 1 g, Sugars 1 g), Protein 33 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
