HomeRecipesMexicana Tomato and Corn Soup
Mexicana Tomato and Corn Soup
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Epicure Taco Seasoning is a great way to add Tex-Mex flavour without the salt! One teaspoon contains only 10 mg of sodium.


Ingredients
1 tsp
vegetable oil
1
onion
1
celery stalk
1
large whole-wheat tortilla
1 12 cups
corn niblets
2 tbsp
Taco SeasoningTaco Seasoning
1 can (14 oz/398 ml)
crushed tomatoes
4 cups
beef broth
1 can (19 oz/540 ml)
kidney beans

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Coat Multipurpose Pot with oil and set over medium heat. Add onion and celery. Sauté for 5 minutes, until soft.
  2. Add tortilla strips, corn, and Taco Seasoning. Cook, stirring often, for about 3 minutes, until softened. Stir in tomatoes and beef broth. Bring to a boil, then cover and simmer for about 15 minutes.
  3. Add beans and simmer until heated through. Spoon into bowls and serve.
Nutritional Information

Per serving: Calories 200, Fat 2.5 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 37 g (Fibre 11 g, Sugars 3 g), Protein 9 g.

Mexicana Tomato and Corn Soup
35 min
6 servings
$1.15/serving
What you'll need
BEST SELLER
Taco SeasoningTaco Seasoning
Taco Seasoning
89 Reviews
$8.50
HomeRecipesMexicana Tomato and Corn Soup
Mexicana Tomato and Corn Soup
Recipe description
Mexicana Tomato and Corn Soup
Share it!

Ingredients
1 tsp
vegetable oil
1
onion
1
celery stalk
1
large whole-wheat tortilla
1 12 cups
corn niblets
2 tbsp
Taco SeasoningTaco Seasoning
1 can (14 oz/398 ml)
crushed tomatoes
4 cups
beef broth
1 can (19 oz/540 ml)
kidney beans
35 min
6 servings
$1.15/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Coat Multipurpose Pot with oil and set over medium heat. Add onion and celery. Sauté for 5 minutes, until soft.
  2. Add tortilla strips, corn, and Taco Seasoning. Cook, stirring often, for about 3 minutes, until softened. Stir in tomatoes and beef broth. Bring to a boil, then cover and simmer for about 15 minutes.
  3. Add beans and simmer until heated through. Spoon into bowls and serve.
What you'll need
BEST SELLER
Taco SeasoningTaco Seasoning
Taco Seasoning
89 Reviews
$8.50
Nutritional Information

Per serving: Calories 200, Fat 2.5 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 37 g (Fibre 11 g, Sugars 3 g), Protein 9 g.