Pumpkin Smoothie

Pumpkin Smoothie Pumpkin Smoothie Perfectly balance your plate: Serve 1 slice whole-grain toast with 2 tsp (10 ml) nut butter.
Perfectly balance your plate: Serve 1 slice whole-grain toast with 2 tsp (10 ml) nut butter.
  • 5 min prep
  • 5 minutes
  • 200 calories
  • $3.80

Ingredients


Makes: 1 serving

Preparation


 
  • Place all ingredients into blender and purée until smooth.
  • Serve in tall glasses and garnish with a cinnamon stick.
Nutritional Serving Size Per serving
Calories 200
Fat 3.5 g
Saturated Fat 3.5 g
Transfat 0 g
Cholesterol 5 mg
Sodium 110 mg
Carbohydrates 22 g
Fibre 5 g
Sugar 6 g
Protein 23 g

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