9 – 11 min
10 servings
$0.50/servingStore-bought granola bars can be packed with sugar. Control your sugar intake by making these Bars easily at home.
- Combine first 4 ingredients in a medium-size bowl. Stir to blend and set aside.
- Combine honey and nut butter in a small bowl and microwave for 30 seconds, until smooth. Add applesauce.
- Add wet mixture to dry ingredients and stir quickly until well-combined.
- Using basting brush, lightly brush a Rectangular Steamer with oil. Spread mixture evenly, pressing firmly to remove any air pockets.
- Microwave, uncovered, on high for 2–3 minutes or until firm to the touch.
- Let cool completely before cutting. Use a sharp or serrated knife to cut into bars. Store in an airtight container in the fridge for up to 1 week.
Mix 1⁄2 cup chocolate chips straight into the recipe. Or, once you have cut the Bars, drizzle with melted dark chocolate!
Per serving (1 bar): Calories 130, Fat 4.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 1 mg, Carbohydrate 20 g (Fibre 2 g, Sugars 10 g), Protein 3 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
9 – 11 min10 servings$0.50/serving- Combine first 4 ingredients in a medium-size bowl. Stir to blend and set aside.
- Combine honey and nut butter in a small bowl and microwave for 30 seconds, until smooth. Add applesauce.
- Add wet mixture to dry ingredients and stir quickly until well-combined.
- Using basting brush, lightly brush a Rectangular Steamer with oil. Spread mixture evenly, pressing firmly to remove any air pockets.
- Microwave, uncovered, on high for 2–3 minutes or until firm to the touch.
- Let cool completely before cutting. Use a sharp or serrated knife to cut into bars. Store in an airtight container in the fridge for up to 1 week.
Mix 1⁄2 cup chocolate chips straight into the recipe. Or, once you have cut the Bars, drizzle with melted dark chocolate!
Per serving (1 bar): Calories 130, Fat 4.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 1 mg, Carbohydrate 20 g (Fibre 2 g, Sugars 10 g), Protein 3 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
