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Epic Life Guide (FR)

Epic Life Guide (FR) 2021

Solve the “What's for breakfast, lunch, and dinner?” conundrum with family-friendly meal plans and recipes developed by our team of registered dietitians. The Good Food. Real Results.™ Guide is packed with useful tips, grocery lists, meal plans, and recipes to help you succeed from day one and achieve long-term results.

•  30+ new recipes 

•  Refreshed four-week meal plan & grocery lists to feed a family of four 

•  Plant-based recipe swaps & tips 

•  Refreshed substitution & portion chart 

•  New & updated build-your-own charts