Epic Life Guide (EN)
Solve the “What's for breakfast, lunch, and dinner?” conundrum with family-friendly meal plans and recipes developed by our team of registered dietitians. The Good Food. Real Results.™ Guide is packed with useful tips, grocery lists, meal plans, and recipes to help you succeed from day one and achieve long-term results.
• 30+ new recipes
• Refreshed four-week meal plan & grocery lists to feed a family of four
• Plant-based recipe swaps & tips
• Refreshed substitution & portion chart
• New & updated build-your-own charts