HomeRecipesItalian Meatballs
Italian Meatballs
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Mamma mia, we’ve got meatballs! These are so easy, they practically cook themselves. Yet, they give off that fancy, “I spent hours in the kitchen” vibe. And, they’re gluten free, low sodium, and kid friendly—all the good stuff. These meatballs are great for meal prep: freeze the extras for a hassle-free dinner later. Use ‘em in pasta dishes, pizzas, sammies, soups, stir-fries, and more, or serve them on their own for a happy appy. Mangia!


Ingredients
1 lb (450 g)
lean ground beef
1 lb (450 g)
lean ground pork
2
eggs
14 cup
milk, your choice
14 cup
Parmesan cheese, optional

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 400° F. Line Sheet Pan with Sheet Pan Liner.  
  2. In a large bowl, combine seasoning with beef, pork, eggs, milk, and Parmesan cheese, if using.  
  3. Moisten hands with water and form mixture into 32 meatballs, about 2 tbsp each. Arrange on pan.  
  4. Bake 15–18 min, or until cooked through. 
Tips

For a vegetarian option, swap 2 lbs eggplant for ground meat. Dice eggplant into small cubes. Place in Multipurpose Steamer. Cover; microwave on high 5–7 min, or until tender. Lightly mash. Stir in 2 eggs, seasoning, and 14 cup Parmesan cheese (optional). Form into meatballs and continue with recipe directions above.

Perfectly Balance Your Plate

Serve 4 meatballs with 12 cup rice or pasta, and 2 cups leafy greens with 1 tbsp Epicure Dressing. 

Nutritional Information

Per serving (2 meatballs): Calories 120, Fat 6 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 55 mg, Sodium 190 mg, Carbohydrate 4 g (Fiber 0 g, Sugars 1 g), Protein 12 g.

Italian Meatballs
30 min
16 servings
$0.84/serving
What you'll need
Italian Meatball Seasoning (Pack of 3) Italian Meatball Seasoning (Pack of 3)
Italian Meatball Seasoning
(Pack of 3)
74 Reviews
$12.95
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$25.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
69 Reviews
$22.00
SALE
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$58.00$46.40
HomeRecipesItalian Meatballs
Italian Meatballs
Recipe description
Italian Meatballs
Share it!

Ingredients
1 lb (450 g)
lean ground beef
1 lb (450 g)
lean ground pork
2
eggs
14 cup
milk, your choice
14 cup
Parmesan cheese, optional
30 min
16 servings
$0.84/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 400° F. Line Sheet Pan with Sheet Pan Liner.  
  2. In a large bowl, combine seasoning with beef, pork, eggs, milk, and Parmesan cheese, if using.  
  3. Moisten hands with water and form mixture into 32 meatballs, about 2 tbsp each. Arrange on pan.  
  4. Bake 15–18 min, or until cooked through. 
What you'll need
Italian Meatball Seasoning (Pack of 3) Italian Meatball Seasoning (Pack of 3)
Italian Meatball Seasoning
(Pack of 3)
74 Reviews
$12.95
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$25.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
69 Reviews
$22.00
SALE
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$58.00$46.40
Tips

For a vegetarian option, swap 2 lbs eggplant for ground meat. Dice eggplant into small cubes. Place in Multipurpose Steamer. Cover; microwave on high 5–7 min, or until tender. Lightly mash. Stir in 2 eggs, seasoning, and 14 cup Parmesan cheese (optional). Form into meatballs and continue with recipe directions above.

Perfectly Balance Your Plate

Serve 4 meatballs with 12 cup rice or pasta, and 2 cups leafy greens with 1 tbsp Epicure Dressing. 

Nutritional Information

Per serving (2 meatballs): Calories 120, Fat 6 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 55 mg, Sodium 190 mg, Carbohydrate 4 g (Fiber 0 g, Sugars 1 g), Protein 12 g.