HomeRecipesCajun Baked Chicken
Cajun Baked Chicken
Cajun Baked Chicken
20 min + 1 hour marinating
6 servings
$1.90/serving

This recipe was created in collaboration with Epicure Director and Independent Consultant Claudia Hawkins-Moise from Wisconsin. We are very fortunate to have had the opportunity to work with Claudia!


Ingredients
Preparation
  1. Coarsely chop celery and green onions. Remove the stem and seeds from peppers and chop. Place all vegetables in a food processor with olive oil and seasoning. Use the 2-in-1 Citrus Press to squeeze in lime juice. Blend together until combined, but not smooth; mixture should be slightly chunky.
  2. Place chicken in a large bowl or container along with mixture; toss to combine. Cover and refrigerate for at least 1 hr, up to overnight.
  3. Preheat oven to 400° F. Heat 1 tbsp oil of your choice in Sauté Pan over medium-high heat.
  4. Separate chicken from marinade and remove excess; set aside. Place chicken in pan and lightly brown, 3–4 min. Flip chicken, add reserved marinade, and place pan in oven.
  5. Bake until chicken is tender and cooked through, 7–9 min.
Tips

Feeling spicy? Leaving some of the jalapeño seeds in the marinade mix will add extra heat!

Perfectly Balance Your Plate

Serve with 12 cup cooked rice and 1 cup steamed vegetables, or 1 serving of Louisiana Greens.

Nutritional Information

Per serving: Calories 230, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 90 mg, Sodium 290 mg, Carbohydrate 8 g (Fiber 2 g, Sugars 2 g), Protein 25 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Share it!
What you'll need
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
53 Reviews
Louisiana SeasoningLouisiana Seasoning
Louisiana Seasoning
11 Reviews
Sauté PanSauté Pan
Sauté Pan
58 Reviews
HomeRecipesCajun Baked Chicken
Cajun Baked Chicken
Recipe description
Cajun Baked Chicken
Share it!

Ingredients
20 min + 1 hour marinating
6 servings
$1.90/serving
Preparation
  1. Coarsely chop celery and green onions. Remove the stem and seeds from peppers and chop. Place all vegetables in a food processor with olive oil and seasoning. Use the 2-in-1 Citrus Press to squeeze in lime juice. Blend together until combined, but not smooth; mixture should be slightly chunky.
  2. Place chicken in a large bowl or container along with mixture; toss to combine. Cover and refrigerate for at least 1 hr, up to overnight.
  3. Preheat oven to 400° F. Heat 1 tbsp oil of your choice in Sauté Pan over medium-high heat.
  4. Separate chicken from marinade and remove excess; set aside. Place chicken in pan and lightly brown, 3–4 min. Flip chicken, add reserved marinade, and place pan in oven.
  5. Bake until chicken is tender and cooked through, 7–9 min.
What you'll need
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
53 Reviews
Louisiana SeasoningLouisiana Seasoning
Louisiana Seasoning
11 Reviews
Sauté PanSauté Pan
Sauté Pan
58 Reviews
Tips

Feeling spicy? Leaving some of the jalapeño seeds in the marinade mix will add extra heat!

Perfectly Balance Your Plate

Serve with 12 cup cooked rice and 1 cup steamed vegetables, or 1 serving of Louisiana Greens.

Nutritional Information

Per serving: Calories 230, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 90 mg, Sodium 290 mg, Carbohydrate 8 g (Fiber 2 g, Sugars 2 g), Protein 25 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →